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Battling with Addiction? Reach Out for Help!

Addiction can feel like a prison you're locked inside, and it's easy to feel you're alone. But the truth is, you don't have to battle this way. There are helpers who want to extend their guidance. Reaching out is the initial step towards freedom. You're not weak, you're brave for even acknowledging this.

It takes determination to request help, and there are various choices available. Don't delay. There is a way out, and you deserve to live a life free from the power of addiction.

Substance Abuse and Mental Health Services Administration National Helpline

If you or someone you know is struggling with substance abuse, the SAMHSA National Helpline offers cost-free guidance. Trained specialists are available day and night to provide help about mental health. You can contact them at 1-800-662-HELP (4357).

Remember, you're not alone. Help is available.

Connect with *Crisis Text Line*

If you're feeling overwhelmed or hopeless, know that you're not alone. Crisis Text Line is a free and confidential service available 24/7 to provide support through text message. Just text HOME to 741741 and connect with a trained crisis counselor who can listen, offer guidance, and help you find resources in your area. They're there for you, no matter what you face. Remember, it's okay to ask for help - your well-being matters.

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